Welcome to Xtreme 360


The activities provided are great fun but there is a risk of serious injury if care is not taken. Use of the activity equipment is physically demanding and involves jumping, physical strength and other strenuous actions involving height, speed and unpredictable surfaces.  Use of the activity equipment is a high-impact, full body activity which requires intense focus, awareness of your body’s strengths and limitations, awareness of the environment around you and extreme caution at all times.
The activities provided are not segregated for use solely by children – they are used by multiple age groups including adults.  If you allow children in your care to participate unaccompanied on the activities please ensure you assess the suitability of the activities for younger children. Please also be aware that certain activities are age and or ability restricted and you should ensure children in your care are advised accordingly.
The activities include trampoline courts made up of interconnected trampolines that are not enclosed and are without segregation or barriers to allow for the free movement around the court between trampolines.

1. Only participate if you are in good physical condition

2. Do not participate if you are or may be pregnant

3. Do not attempt to use any of the activity equipment unless you have registered to participate, undertaken the safety briefing and signed a waiver (if you are under 18 a waiver must be signed by a parent or guardian)

4. Before participating loosen up with warm up exercises and stretches

5. If you get tired please leave the activity equipment and take a break

6. Always remain in control- be aware of how to bend your knees to control or stop your bounce

7. Practice first before moving around the trampolines

8. Always plan your landings before jumping

9. Always jump and land in the centre of the trampolines – never land on or near the coloured pads

10. Do not exit the trampolines by bouncing off onto the surrounding walkways

11. Make sure you have control before leaving the trampolines

12. Always jump so you land on both feet at the same time- never land with just one foot

13. Know your limits – do not attempt any move beyond your skill level

14. Never attempt flips or other extreme moves unless you know you are capable and have had the appropriate training

15. No double flips or triple flips even if you are capable

16. Do not jump or flip over other participants

17. No double bouncing- there should never be more than one person on one trampoline at the same time so do not jump or step onto a trampoline unless it is clear

18. Look out for other participants and give way to smaller ones

19. Never run across the trampolines

20. No diving, back flips or gainers (forward moving back flips)

21. No wrestling, tackling, pushing or shoving

22. No climbing the trampolines or the padding

23. No leaning, grabbing or climbing on netting

24. No sitting or lying on the trampolines, padding or activity equipment

25. Remove all items from your pockets prior to participating – this includes mobile phones, jewellery, watches, keys, coins or the like

26. Clothing should not have any hard or sharp points such as buckles, studs or toggles

27. Do not take phones or cameras onto the activity equipment

28. No food, drink, sweets or chewing gum whilst participating

29. Do not leave clothing on the activity equipment

30. Xtreme360 anti-slip grip socks must be worn at all times

31. It is recommended that participants wear long sleeves and trousers

32. Long hair should be tied back

33. No jumping under the influence of alcohol or drugs

34. Always follow the marshals’instructions – dangerous behaviour will not be tolerated and you could be asked to leave

35. Maximum weight restriction is 120Kg

36. We do not provide or accept responsibility for the supervision of children- children must be supervised by a parent or guardian at all times

37. Under 6’s are not permitted on the trampolines unless accompanied on the trampolines by a parent or guardian

38. Additional rules apply to individual activities – please ensure you familiarise yourself with these rules prior to use

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